This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

A two-hour class for creating more clarity, connection, and ease in your relationships.

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

A breathwork journey to ease your body and mind and anchor you in peace and presence, no matter what is happening around you.Join Gabby Turner (G the

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Meaningful films, shared in community, followed by gentle reflection and conversation at The Urban Ashram.

Join our monthly gathering for a cozy potluck and women's circle featuring a mini ritual for the Libra New Moon!Please bring a vegetarian or vegan dis

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

A cozy Sunday of pancakes + tiny zines. Eat, doodle, fold paper, share stories, and enjoy low-pressure creative play.

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

A no-homework book club. Drop in anytime, no catching up required, but bring a mug if you'd like tea.

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

A breathwork journey to cut old cords, find forgiveness, and pour love and healing into your relationships, past & present.Join Gabby Turner (G th

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

A breathwork journey to connect to the roots of your lineage and open yourself to the protection and wisdom of your transitioned ancestors.💸Accessibi

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Transformational journey into expanded states of consciousness through sound and energyINNERSONIC is a composite energetic art that draws from sound h

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

✨ Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this restorativ

What if your one true love isn’t someone you’re waiting to meet, but the relationship you’re already living inside every day?

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

Learn the art of Japanese flower arrangement in this fun and interactive workshop. Take home your very own work of art!Let’s have some fun with Ikeban

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Welcome to The Parent Circle!Join us as we encourage each other through the ups and downs of imperfect parenting while fostering a nonjudgmental, upli

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

In this class you will be attuned to the first three Reiki symbols. The Reiki symbols will enhance the power of your treatments. Learn how to give dis

Enjoy a relaxing evening to unwind and soften into your body, receive intuitive guidance, and connect to community in a safe, cozy space.Join Gabby Tu

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

A transformational journey into expanded states of consciousness through sound and energyINNERSONIC is a composite energetic art that draws from sound

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.

A breathwork journey to nurture your comfort with the dark, the unknown, and the out-of-your-control. Find peace and acceptance in the void.Join Gabby

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Honor the witch's new year by preparing your mind, body & heart to descend into the dark half of the year with trust, safety, and peace.Enjoy a co

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This 45-minute class, led by Nika, blends mindful yoga flow with mobility -inspired movement to build strength, improve flexibility, and engage the co

Join us for a Spiritual Journey!Who Am I? Exploring Consciousness, the Soul & RealityKirtan, Mantra Meditation, Spiritual Talk, Q&A, Vegan Sna

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

Slow down, notice more and turn a single moment into Japanese Haiku poetry. Discover the beauty and simplicity of Haiku.In this hands-on workshop, Ire

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

✨ Saturday Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this r

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

✨ Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this restorativ

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Boost balance, reduce stress, and find inner peace with Tai Chi & Qigong—gentle, mindful movement for all levels.Experience the transformative ben

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Explore presence, sensation, and awareness through adaptable movement and playful practice. Join us on Thursdays from 7pm - 8:30pm.Join us for the fir

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

|Atha Yoga Anushasanam||Now, the teachings of yoga.—Patanljali Yoga Sutra 1.1—“Now begins the study of yoga.” In this simple, yet rich, translation of

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Swapnil Abrol (dholak, flute, vocals) and Lakshmi Abro

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

✨ Restorative Sound BathA deeply immersive sound experience to soften your body, clear stagnant energy, and reconnect with yourself.In this restorativ

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Chakra Sound Reset: Gongs, Crystal Bowls, & Tibetan BowlsStep into a deeply restorative sound experience designed to help you release tension, cle

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Relax, realign, and open your heart with a guided meditation and sound bath to expand awareness and deepen gratitude.Join us for a deeply immersive me

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

Meet new people, enjoy playful experiences, and discover how good it feels to truly belong.

Allow yourself to be gently carried by waves of sound in Celestial Resonance, a 60-minute channeled sound bath designed to soothe your system and real

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Experience powerful group OM Chanting to raise your vibration, support healing, and cultivate peace within and around you. All are welcome.OM is the u

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice

This one-hour all-levels class keeps your practice fresh and well-rounded by rotating the weekly focus. Each week we explore a different theme—Balance

Banda - Join me in a one song dance as we move using an elastic resistance band to help us strengthen our hips, core and our heart while having a

This dynamic one-hour yoga class is designed to integrate a powerful fusion of strength, mobility, and flexibility-focused movement. Through a careful

Express - This yoga practice is infused with simple yet fun postures that in a short time wake up the body. The transitions during this practice